Uma sikhuluma nge-oxygen, iyingxenye ebalulekile ye-metabolism yazo zonke izinto eziphilayo. Kodwa-ke, iziguli ezinezifo zesistimu yokuphefumula, njengezifo ezingapheli ze-pulmonary obstructive, zivame ukuba nezimpawu ze-hypoxia, okuholela ebunzimeni bokuphefumula.I-Hyperbaric oxygen therapyindlela yokwelapha evamile. Ngaphandle kwemiphumela yako yokwelapha, i-hyperbaric oxygen therapy ingasebenza futhi njengesilinganiso sokunakekela impilo yansuku zonke.
Njengoba ukuqwashisa mayelana nokwelashwa komoya-mpilo sekukhulile, inani elandayo labantu manje selikhetha ukuhlanganyela ekunakekeleni impilo yansuku zonke besebenzisa i-home hyperbaric oxygen chamber. I-hyperbaric oxygen therapy chamber ingathuthukisa imvelo yangaphakathi yomzimba, ikhuthaze umjikelezo we-metabolic onenzuzo, ngaleyo ndlela ifinyelele umgomo wokuqeda ukukhathala, ukulawula amandla okunikezwa komoya-mpilo womzimba, nokukhuthaza impilo yonke.
Ngakho-ke, yimaphi amaqembu abantu afaneleka ukusebenzisa i-hyperbaric chamber yasekhaya ukuze kugcinwe impilo?
01 Ochwepheshe Bezenhlalakahle Abacindezelekile
Ngenxa yomfutho ophakeme wokusebenza, izicukuthwane eziningi zemisebenzi zivame ukuba nenkinga ye-"office syndrome," evame ukubonakala njengokukhathala, isiyezi, ukubona kalufifi, ukuvilapha, ukuphefumula kanzima, ukuncipha kwesifiso sokudla, izinga lokulala eliphansi, njll. Ukwelashwa komoyampilo okuvamile kungahlanza umgudu wokuphefumula, kudambise ukushuba kwengqondo, ukucasuka, nezinye izimo ezicindezelayo, ukulondoloza impilo enempilo.ngcono ukulala, ukuphumuza umzimba ukuze "kuwohloke", ngokushelela kubuyele esimweni sawo esilungile ukuhlangabezana "nempi."
02Abadala abanesifiso sokuUkuphila isikhathi eside
I-Aspirations Ososayensi abavela e-Shamir Medical Center e-Tel Aviv University benze ukwelashwa okuqhubekayo kwezinsuku ezingu-90 kubantu abadala abangu-35 ekamelweni elicindezelekile. Ngemva kokuhlolwa, abahlanganyeli asebekhulile babonise: ukwanda okungaphezu kuka-20% kobude be-telomere kunangaphambi kokuhlolwa, ukuqedwa okungama-37% kwamangqamuzana okuguga angasebenzi, okuphawula ukuguqulwa kokuqala kwezinto eziphilayo zenqubo yokuguga komuntu.
03 Abashisekeli Bokufaneleka Nabakhi Bomzimba
Ukuqeda ukukhathala okubangelwa ukuzivocavoca, ukubuyisela amandla omzimba,ukunciphisa ukulimala okuhlobene nokuzivocavoca, isuse ngokushesha i-lactic acid enqwabelene, isheshise ukuphuma kwe-ammonia, futhi idambise ukulimala kwama-radical mahhala emzimbeni. Ngesikhathi sokuzivocavoca okukhulu, umzimba ukhiqiza ama-radicals mahhala. Ukwengezwa komoyampilo kungabuyisela ngokushesha umsebenzi we-Na+-K+-ATPase kulwelwesi lwamangqamuzana, kunciphise ukulimala kwama-radicals mahhala kulwelwesi lwamaseli, okubalulekile ekuqedeni ukukhathala okubangelwa ukuvivinya umzimba nokunciphisa ukulimala okuhlobene nokuzivocavoca ngendlela efanele.
Abafundi abangu-04 Balungiselela Izivivinyo noma Izivivinyo Zokungenela Ekolishi
Ubuchopho budla u-20% -30% womoya-mpilo womzimba. Ukwengezwa kwe-oksijeni kuphumelela ekuqedeni ukukhathala kobuchopho, ukunciphisa ukucindezeleka. Ngesikhathi sokulungiselela ukuhlolwa, ukukhulula izinzwa zangaphambi kokuhlolwa, ukuvikela ubuchopho, ukugcina ukusebenza kahle kobuchopho, ukunciphisa umthwalo ongokwengqondo, nokulinganisela ukuphumula nokusebenza,ukufakwa kwe-oxygeningathuthukisa umthamo wokuthwala umoya-mpilo wegazi, ithuthukise ukusetshenziswa komoya-mpilo wamangqamuzana, futhi ilawule umthamo wokuphakelwa komoyampilo womzimba.
05 Izehlakalo Zomphakathi Ezibandakanya Ukuphuzwa Utshwala
Ukudakwa kotshwala kungabangela isicanucanu, ukuhlanza, kanye nezingozi ezihlukahlukene zempilo, njengokuphenduka kwesibindi sibe isibindi esinamafutha, ukopha kwesisu, ingozi yomdlavuza webele, i-myocarditis, amangqamuzana obuchopho alimazayo, njll. Ukuguqulwa kotshwala kwenzeka esibindi futhi kudinga umoya-mpilo. Igumbi le-oksijeni lasekhaya le-hyperbaric lingakhuphula amazinga e-oxygen,ukusheshisa i-alcohol metabolism, kunciphisa kakhulu ukulimala kwesitho, ukusiza ekunciphiseni izimpawu ngemva kokuphuza utshwala noma ukudakwa.
06 Abesifazane Abakhathalela Ubuhle Nabesilisa Abakhathalela Izithombe
Ngokukhula kweminyaka kanye nomthelela wezici zemvelo zemvelo, isikhumba kancane kancane silahlekelwa ukuqina nokukhanya. Ukwengezwa kwe-oksijenikuthuthukisa umsoco wesikhumba, kwandisa ukunwebeka kwesikhumba, kubuyisela ukukhazimula, kuqinisa umzimba wamangqamuzana esikhumba, kunciphisa ukwakheka kwe-melanin, futhi kwenze isikhumba sibe sihle.
07 Ababhemayo Nabangabhemi Abangabhemi
Ukubhema kuyinkinga yezempilo yomhlaba wonke, ehlobene eduze nokuqala kwezifo eziningi, njengoba kufakazelwa ucwaningo lwesayensi oluningi. Nakuba ababhemayo bezazi kahle izingozi zempilo ezibangelwa ukubhema, ukuyeka kuyinselele enkulu. Ukubhema kukhiqiza inani elikhulu lama-radicals angenawo umoya-mpilo, okuyimbangela enkulu ekucindezelekeni kwe-oxidative yamaselula nokulimala. Ukuhlushwa komoya-mpilo okuphezulu kungakhuthaza ukucaciswa kwama-radicals angenawo umoya-mpilo, kunciphise ukulimala kwamangqamuzana, kusebenze ukukhiqizwa kwama-enzyme e-antioxidant, kuthuthukise umthamo we-antioxidant wamangqamuzana, kuphinde kunciphise ukulimala okubangelwa ukubhema.
Kwa-MACY-PAN, sikholelwa ukuthi ukusungulwa kwezempilo kuqala ngokufinyelela okungcono kubuchwepheshe obuthenjwayo. Uhlu lwethu olugcwele lwamakamelo athambile futhi aqinile we-hyperbaric oxygen chambers - aklanyelwe kokubili ukusetshenziswa komuntu siqu nochwepheshe, anikeza isixazululo esikahle, esisebenzayo, futhi esingahlaseli ukusekela ukubuyiselwa kwezinwele, ukuvuselelwa kwamaselula, nokuphila kahle okuphelele.
Uma uhlola ukwelapha komoyampilo we-hyperbaric njengendlela entsha yokuthuthukisa impilo yonke noma impilo esekelayo, amagumbi ethu angaletha lokhu kwelashwa okunamandla ekhaya lakho noma emtholampilo.
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Isikhathi sokuthumela: Jun-24-2025