Namuhla, ngenxa yokwanda okusheshayo kwamadolobha nokukhula ngokushesha kwamadolobha emhlabeni wonke, inani labantu basemadolobheni liyaqhubeka likhula, okuholela ekwandeni kwengcindezi kubantu abahlala emadolobheni. Empilweni eshesha kangaka, abantu bangayigcina kanjani impilo yabo ukuze basebenze kahle futhi banothise izimpilo zabo zomuntu siqu?
Abantu abasebenza emadolobheni ngokuvamile banekhefu elimisiwe lesidlo sasemini usuku ngalunye, lapho bangase bathathe isihlwathi ukuze basize ukugcina impilo yabo. Nokho, akuwona wonke umuntu ojwayele ukulala. Amakamelo oksijini we-hyperbaric, ahlinzeka nge-hyperbaric oxygen therapy, anganikeza ngezinga elithile umphumela we-hypnotic osekela futhi uthuthukise ukuphumula kwasemini.
Yiziphi izinzuzo zokuthatha isihlwathi?
Kungakhathaliseki ubudala noma ubulili, ukuthatha isihlwathi kunganikeza izinzuzo eziningi kuwo wonke umuntu. Emphakathini ojwayelekile, isihlwathi sasemini singabuyisa amandla, sithuthukise ukuphaphama nokugxilisa ingqondo, kukhulule ukukhathala kwengqondo, futhi kuthuthukise isimo sengqondo. Kungase futhi kunciphise ingozi yesifo senhliziyo, kuqinise isimiso somzimba sokuzivikela ezifweni, futhi kukhuthaze umzimba.Entsha nakubantu abahileleke ngokuyinhloko emsebenzini wengqondo, ukulala isithongwana kungathuthukisa ubuchopho futhi kuthuthukise ukucabanga okuhlakaniphile.
Abantu abaningi bakhetha ukulala ngokubeka amakhanda abo emadeskini abo ehhovisi, bengazi ukuthi izinkampani eziningi, izikole, imindeni, nemitholampilo manje zifakwe amakamelo oksijini we-hyperbaric. Ubude besikhathi obujwayelekile beseshini yokwelashwa komoyampilo ye-hyperbaric busukela kumizuzu engama-30 kuye kwengama-90, eqondana kahle nesikhathi esivamile sokulala sasemini.
I-hyperbaric oxygen chamber ingabasiza kanjani abantu ukuthi basebenzise ngokugcwele ukulala kwabo kwasemini?
Ekhaya hyperbaric chamberzinikeza izindlela ezahlukene zokwelapha, okuhlanganisa ukuqamba amanga nokuhlala. Uma kuziwa ekuthatheni isihlwathi sasemini ngaphakathi ekamelweni, abantu abaningi bakhethauhlobo lwamanga lwe-hyperbaric chamber. Ngemva kokungena ekamelweni, bafaka imaski ye-oxygen bese belala ngenkathi bethola ukwelashwa kwe-hyperbaric oxygen ngesikhathi esifanayo.
Ukusetshenziswa isikhathi eside kwamagumbi omoya-mpilo we-hyperbaric kungaba nomthelela omuhle ekuthuthukiseni ukulala kwasemini, ikakhulukazi ngezindlela ezilandelayo:
1. Ukunikezwa komoyampilo okuthuthukisiwe:Amakamelo oksijini we-Hyperbaric ahlinzeka nge-oxygen ephakeme kakhulu, esiza umzimba ukuba ubambe umoya-mpilo ngokuphumelelayo futhi uthuthukise ukulethwa komoya-mpilo ebuchosheni. Lokhu kungathuthukisa ikhwalithi yokulala, kukwenze kube lula ukulala futhi uthole ukuphumula okujulile.
2. Ukuqeda ukukhathala:Ukwelashwa kwe-oxygen ye-hyperbaric ngokuphumelelayo kusiza abasebenzisi ukunciphisa ukukhathala ngokomzimba futhi kukhuthaze ukululama, okuvumela umzimba ukuba uzizwe ukhululekile futhi uqabulekile, ngaleyo ndlela kuthuthukisa izinzuzo zokulala.
3. Ikhuthaza ukuphumula: Indawo ethule futhi enethezekile evalekile ngaphakathi kwe-hyperbaric chamber idala isimo esihle sokulala, esiza abasebenzisi baphumule kokubili umzimba nengqondo.
4.Ithuthukisa isimo sengqondo:Amakamelo oksijini we-Hyperbaric ahlinzeka ngokwelashwa ngokugxila kwe-oxygen okudlula i-93%, ukusiza abasebenzisi ukunciphisa ukukhathazeka nokucindezeleka ngenkathi bethuthukisa isimo sengqondo. Lezi zici zingaba negalelo ekuzizwiseni okungcono nokuzola.
Kafushane, ama-hyperbaric oxygen chambers angaba "umngane" omuhle kakhulu wokulala kwabantu emini kwasemini. Emakethe, amakamelo oksijini we-hyperbaric ahlukaniswe ikakhulukaziI-Soft Hyperbaric ChambersfuthiAma-Hard Hyperbaric Chambers. Abantu bangakhetha futhi bahlangabezane nohlobo olufaneleka kangcono izidingo nezimo zabo.
Isikhathi sokuthumela: Sep-09-2025